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trauma healing

Trevor Noah: My Depression Was Linked To ADHD! Why I Left The Daily Show!

The Diary Of A CEO

Trevor Noah, former host of *The Daily Show*, reveals in this interview how his early life experiences were deeply intertwined with untreated ADHD and depression stemming from a traumatic childhood in apartheid-era South Africa. Born to a black mother and white father when interracial relationships …

How to Achieve Inner Peace & Healing | Dr. Richard Schwartz

Andrew Huberman

In this episode of the Huberman Lab podcast, host Andrew Huberman interviews Dr. Richard Schwartz, the founder of Internal Family Systems (IFS) therapy, a unique approach that views the mind not as a unitary entity but as composed of multiple distinct "parts." These parts are described using terms s …