Video summary
The video argues that while artificial intelligence will render many forms of expertise obsolete, it simultaneously elevates the critical importance of human thinking. The core irony of this technological shift is that AI makes ancient wisdom from Stoic philosophers incredibly relevant again by demanding a new kind of discerning thinker who can interpret machine outputs and spot errors or hallucinations. To navigate an era flooded with "AI slop" and overwhelming information, individuals must adopt the practice of first principles thinking—a concept Aristotle championed over two millennia ago—which involves breaking down problems to their raw facts rather than blindly accepting headlines or tweets. This approach requires going deep into subjects, seeking out primary sources and mentors, and refusing to be satisfied with superficial summaries until one truly understands the foundational truths behind an issue.
A crucial component of becoming a better thinker is monitoring one's information diet just as carefully as one monitors physical nutrition. The speaker emphasizes that inputs shape our cognitive framework, so we must consciously choose "metaphorical fruits and vegetables"—ideas that may be challenging or less entertaining but fortify us against misfortune—while cutting out garbage content. This discipline extends to how we engage with opposing views; instead of dismissing enemies as caricatures or falling into the trap of mimetic desire where we simply copy what others think, wise thinkers practice "steel-manning" by understanding and strengthening an opponent's strongest argument before responding. Furthermore, humility is identified as essential for growth because believing one knows everything blocks further learning. As Socrates demonstrated, true wisdom lies in recognizing our ignorance, which allows us to remain open-minded students rather than arrogant know-it-alls who cling to outdated opinions out of fear of losing face.
Finally, the transcript outlines practical habits and mental exercises necessary to cultivate these skills over a lifetime. These include acquiring one new idea daily, rereading classic texts repeatedly as we grow into different people, and maintaining a commonplace book to collect insights for future application. The speaker also highlights the value of writing to clarify thoughts, taking walks to process ideas outside the digital filter bubble, and surrounding oneself with diverse groups who challenge our assumptions rather than reinforcing echo chambers. Ultimately, wisdom is not an innate trait or something that can be downloaded by AI; it is a skill earned through continuous effort, curiosity, and the willingness to admit when we are wrong. By focusing on eternal truths like character, discipline, and critical thinking skills rather than fleeting trends, humans can adapt to any technological environment while retaining their agency as independent thinkers who refuse to delegate the act of thinking itself.
Read the full video transcript
So, people are talking about everything
that AI is going to replace. And it is
true that these technologies are going
to make a lot of kinds of expertise
obsolete. But, I would argue that this
incredibly powerful and groundbreaking
technology, what it actually does is
make thinking even more important.
You're going to have to be able to
interpret what AI spits back at you.
You're going to need to be able to craft
insightful, intelligent queries to be
able to get what you want out of it. And
you're also going to need the wisdom and
the experience to be able to spot
nonsense and to be able to
know when it's hallucinating, when it's
going in the wrong direction. You could
say that the irony of AI, this
cutting-edge technology, is that it
actually makes some really old stuff
incredibly relevant again. In short,
we're talking about how to be a
discerning, critical thinker. And that's
what we're going to talk about in
today's episode, some timeless lessons
from the ancients to make you a better
thinker, to help you adapt and make the
most out of this watershed technological
moment that we are in.
What all new technologies, all changes,
all new situations demand is that we do
something that Aristotle talked about
over 2,000 years ago, which is this idea
of going to first principles. Don't just
accept where things are, what people are
saying, what people are thinking, the
way they are being done or have been
done. You go to first principles. You
don't just blindly accept what gets spit
back at you. You don't just listen to a
tweet or a headline. You go to the
beginning. You break things down. You
get to the basis of them, the raw facts,
the things we know for certain, and then
you build backwards from there. You put
every idea, every thought, every
assumption to the test, the Stoics said.
And that's what a good thinker does when
they approach a new domain or a new
problem. They bring a fresh set of eyes
and an open mind. And often what first
principles thinking means is going deep.
One of the things that Marcus Aurelius
says that he learns from his philosophy
teacher Rusticus was he said never being
satisfied with just getting the gist of
things. Rusticus taught Marcus Aurelius
to read attentively, right? To actually
understand it, to not just be satisfied
and go, "Yeah, yeah, yeah, I get it."
Marcus Aurelius also writes in
Meditations about going directly to the
seat of knowledge. Who has the real
experience here? Who's the actual
expert? He's talking about immersing
yourself in the craft, in the business,
in the sport, in the profession, in the
idea, seeking out tutors and mentors and
peers. He's talking about travel. He's
talking about observing firsthand. He's
talking about asking questions from the
people in the know. He's talking about
going beyond the gist. Actually, on the
Wisdom book, I was I was going to write
about Lincoln and I thought I knew
enough about Lincoln to make this
chapter work. And as I got in into it, I
realized I didn't and I had to read a
thousand-page book and then another
thousand-page book. I I had to add to
that knowledge hundreds and hundreds of
pages of writing. I had to interview
people. I had to read primary documents.
And it's funny, you know, one of the
things I learned in that deep dive on
Lincoln was that this was one of
Lincoln's specialties, too. When the
Kansas-Nebraska Act is passed, slavery
becomes this sort of flashpoint issue in
the United States. And Lincoln thought
he knew what he needed to know about the
issue, he realized he didn't actually
know what the founders thought enough on
the issue. And so he goes to the
Illinois State House. He goes to the
Library of Congress as a congressman. He
reads book after book after book. He
goes and reads the minutes of
congressional debates to get to the
basics, the first principles of the
issue. And it's funny, that's something
that people who knew Lincoln would say
about him, that he was never satisfied,
as Marcus Aurelius had been taught,
until he got to the nub of the issue.
What was the core thing, the main
contention, the most important thing?
Lincoln did that before he had his
opinions, before he opened his mouth. I
was down at spring training in in
Arizona a couple of weeks ago to talk to
two different baseball teams. And one of
the things I pointed out was like across
from the room where we were was the
cafeteria where some of the best
nutritionists in the world were pouring
over every calorie, every ingredient,
every morsel that these guys consumed so
that they could be at their physical
best. I said, "This is great, but but
most of you are consuming straight
garbage directly into your brain via
your information diet. And we have to
make sure that we're watching that diet
as much as we are watching our literal
diet." And it's actually this is
something they're noticing with AI, too,
right? With as AI draws from what's on
the internet, in some ways it can get
worse from AI slop that's being put out
there. There's a expression in in tech,
garbage in, garbage out. The inputs
really matter. And so, the media diet
that you're consuming, the books that
you're reading, the the people you're
listening to, the videos you're
watching, the people you spend time with
is really essential to being a good
thinker because these inputs, these
influences shape you and how you think.
And so, you have to monitor your
information diet. And you have to cut
out things that might be fun or
entertaining, but are not actually good
for you. And you have to consume those
like, you know, metaphorical fruits and
vegetables that are not always fun to
eat, don't always taste the best, but
are best for you. And so, that goes to
actually Seneca's next point. He says,
"The path to wisdom is about acquiring
one thing a day." He says, "Each day you
should try to acquire something that
that fortifies you against poverty,
against death, against misfortune." He
was saying like one quote, one story,
one idea, one thing to chew on every
day. That's how you get better. And And
famous exchange, which survives to us in
letters from a Stoic, is him and his
friend Lucilius passing ideas back and
forth, quotes back and forth, chewing on
things together. Like the path to wisdom
is a a lifelong path, and you travel it,
as you do all paths, step by step, day
by day. You're not going to acquire
wisdom in some powerful epiphany, some
singular insight, some singular core,
some singular conversation. No one can
download this stuff in your brain. You
got to kind of do the work, and you do
the work day by day, idea by idea,
insight by insight. I like to say that
the Stoics aren't philosophers you've
read, they should be philosophers you
are reading. First off, not enough
people have read the Stoics, but not
enough people have reread the Stoics,
right? Reading is one thing, rereading
is another. Seneca talks about how we
want to linger on the works of the
master thinkers, which is to say, to
come back to them over and over and over
again. Marcus Aurelius is talking about
not being satisfied with getting the
gist. Your first read of of someone,
whether it's Marcus Aurelius or
Epictetus or Seneca or Aristotle or
whomever, is not going to be sufficient.
You have to go back to it over and over
and over again. Even though the words
are the same, you're in a different
place, you're a different person, you're
ready to hear and see something
different. The books don't change, but
you do. Epictetus reminds us that it is
impossible to learn that which we think
we already know. Right, this is the
problem with being a know-it-all. It
becomes impossible for us to know
anything more. And so for the Stoics,
particularly to to Zeno, who talks a lot
about this, conceitedness and ego are
the impediment to wisdom. If you think
you've got all the answers, if you're a
you can pull out opinions from nowhere,
if you are sure and sure of
yourself, right, often times in the way
that that chat GPT is, like I never hear
AI go, "I'm not sure. I don't know. It's
really complicated. It could be this, it
could be that. No, there's always
certainty. And And you see this on
social media, too, right? There's no
room for nuance. There's no room for
doubt. Doubt and questions are not
viral, but certainty is. And so, we have
to understand that the more we learn,
the more we are exposed to the things
that we don't know. Socrates' wisdom is
rooted in his humility, his sense of
what he doesn't know. So, we have to
become a student and stay a student and
keep ego out of it. One of Marcus
Aurelius' most modern and most timely
pieces of advice is refraining from
having an opinion about everything. He
says, "Remind yourself that things are
not asking to be judged by you, and that
we always have the power to have no
opinion." And so, to practice the
ability of having no thoughts about
something, the the ability to wait and
see, to understand that that people are
going to disagree with you, that people
are going to have their own views on
things, is just a really important thing
in this world of slop and overwhelming
information, where a lot's going to be
thrown at you. You shouldn't be
triggered, you shouldn't be distracted
by everything that's happening. You
don't need to argue with everyone over
everything. Understanding what you
should be thinking about, what actually
matters to you, where your opinion will
actually make a difference, this is
really important. And that restraint is
one of the most basic assumptions of
Stoic philosophy. You know the Judas
Priest song, "You've Got Another Thing
Coming"? Actually, the expression is,
"You've Got Another Think Coming." It's
funny because maybe they misheard it, or
because we've heard the song, that's
what we think the expression is. You've
got another thing coming. But for many
years previous, the the colloquial
expression is, "You've Got Another Think
Coming." Or, as we might say today,
"Think Again." And the reason we need an
expression about this is that often our
first impressions, our first thoughts,
are wrong, right? We have biases. We We
have preconceived ideas. Like, that's
why if you were to see the expression,
"You've Got Another Thing Coming," you'd
say, "Isn't it, 'You've Got Another
Thing Coming'"? Because the song is so
popular, it it becomes our frame of
reference. There is actually a name for
this, they're called eggcorns, right?
Words or expressions that we confidently
mishear and then we contort to match our
misperception. All for naught, when it's
actually all for naught, or all
intensive purposes, when it actually
it's instead of all intents and
purposes. Basically, what the Stoics
want us to remember and what all good
thinkers do is they don't trust their
first impression. Don't believe their
eyes and ears until they've verified,
until they've proven it. They suspend
judgment a little bit. So, in a world
where AI can can quickly and confidently
throw you answers, but it doesn't have
any skin in the game as far as those
answers go, you have to slow down. You
have to ask it if it's sure, right? You
have to get it to give you its sources.
Right, actually, they they find that AI
gives you better answers when you tell
it to take its time. But, the number of
times I've gotten an answer and it
didn't seem right to me, and I've said
some version of, "I think you've got
another thing coming," right? "I don't
think that's right." And then, only on
the second or third try did I actually
get an answer that I know was was true,
right? Is a sobering reminder that we
don't want to trust the first thing that
we see or hear. So, there's something in
journalism known as the Gell-Mann
Amnesia effect. It's named after a Nobel
Prize-winning physicist. Basically, the
idea is when you look at journalistic or
scientific coverage of something you
know a lot about, you often see how bad
or inaccurate that coverage or knowledge
is, right? It's simplified or it's
outright incorrect, and you go, "Whoa,
these these people don't really know
what they're talking about." The problem
is we get this amnesia when it comes to
coverage and knowledge about things that
we're not as familiar with, right?
Suddenly, we defer because those people
are experts, or we defer because they
seem confident in their answer. But,
these were the people or the
technologies or the systems that were
laughably wrong not that long ago about
something we knew a lot about. I see
this with ChatGPT, I see this with
pundits and talking heads. I I even see
this like in the comment section on
Reddit or whatever. These people are
just really bad. They're just The
answers are not good. The quality of
information is not high. That's very
clear when I am an subject matter expert
on that thing. But, then in some minor
medical emergency, I'm asking that same
technology what to do, right? Or I'm
listening to that same person because
it's coming through my ears on a podcast
or it's on TV. And the chances of it
being wildly incorrect over here, but
then really qualified and and and on
point here is is not high. Like, most of
the time people don't know what they're
talking about. And going in with that
assumption allows you to know when
you're being fooled, when you're when
when someone's trying to pull one over
on you, or when someone is just
absolutely full of it. Which is why you
have to think for yourself. Like,
generally, most people, even experts,
just do what other people are doing,
want what other people want, think what
other people are thinking. Because
that's comfortable, because it's safe,
because there is inertia and energy
going in that direction. This is the
insight of a philosopher very different
than the Stoics, but nevertheless, I
think correct on this issue. This is
René Girard. He has this theory called
the theory of mimetic desire. And
basically, mimetic desire is saying that
because people don't know what they want
or what they think, they end up being
drawn subconsciously or overtly to what
other people want, what other people are
thinking, right? We don't think for
ourselves. We follow tradition or the
crowd or convention. And we can't do
that, right? The whole point of being a
philosopher, Chrysippus said, uh he's
one of the Stoics, is is to not be a
part of the mob. When you find yourself
on the side of the majority as the
expression goes, you should question it.
That's not to say the majority is always
wrong. This is a sign that you should
question and make sure that you go to
first principles and think for yourself
on this issue. If you end up agreeing
with everyone, great. Just make sure you
thought about it for yourself.
Pretentiousness makes you stupid.
Condescension it is often a way that we
hoist ourselves upon our own petard.
Epictetus once hears this student
talking like really proudly about having
made his way all the way through the
works of Chrysippus. Chrysippus being a
a pretty dense early Stoic writer. And
so Epictetus with a smile says, "You
know, if Chrysippus had been a better
writer, you'd have less to brag about."
The idea of oh, I read these obscure
things, I can make my way through these
dense things. Like being a literary snob
is to miss the point. People waste their
whole lives trying to become experts on
things that don't actually matter, that
have no significance. Getting in these
arcane debates over this or that,
thinking they're better than other
people who who don't waste their time on
this. And this is totally wrong. Right?
To me, humility is the key, being
down-to-earth is the key, and focusing
on the things that really matter is the
key. One of the things you get when you
read the eternities as Thoreau said
about the classics is you get a
longer-term perspective. You're reading
something that was relevant 2,000 years
ago and you see, oh, it's still relevant
today. Right? It gives you a larger
sense of time. Like, do you know how
long the Antonine Plague lasted, the the
plague that happened during Marcus
Aurelius's reign? It wasn't like 3 years
like COVID, it was 15 years. And you go,
oh, wow, he had to deal with this issue
for a very long time. Or take something
that people evoke all the time, right?
The decline and fall of the Roman
Empire, right? People think maybe
America is in the middle of that right
now. But do you know how long the fall
of the Roman Empire took? It took at
least 300
years. So, our immediacy biases often
leading us astray, right? We need to
zoom out. We need to focus, as Jeff
Bezos, the founder of Amazon, famously
said, on the things that don't change.
Right? When you're thinking about what
you're going to study, what you're going
to learn, what you're going to get good
at, you don't just want to focus on
what's trendy and popular right now,
because chances are that thing is not
going to be trendy or popular in the
future. This is what I meant when I said
that when it comes to new technologies
like AI, like often what actually is
important is a basis in those eternal
things, those broad liberal ideas, those
understandings of the humanities, those
critical thinking skills, and also like
things like character and discipline and
patience and creativity, like wisdom and
hard work. Like these are constants.
These are skills that are going to be
important no matter what technological
environment you're in, no matter what
economy you're in, no matter what's
happening in the headlines. Like the
world is always going to be chaotic,
there's always going to be noise. And
so, the way to stay grounded, if those
things are eternally true, is to focus
on what matters in the long run. It is
important to think for yourself. It is
important to challenge orthodoxy and
convention. It is important to go to
first principles, because you find out
that often the crowd, often most people,
the way we've always done things, is not
the best way. And in fact, as Mark Twain
said, when you're on the side of the
majority, pause and reflect. So, you
might think that what I'm saying is that
you should be a contrarian. But, this is
actually really dangerous. And I once
interviewed Peter Thiel, the the
billionaire, who's widely considered to
be a contrarian. And I asked him about
that, and he said that that he didn't
see himself that way. And that actually
being a contrarian is a stupid thing to
be. He said that it's it's it's
dangerous to just take what everyone
else is thinking and put a minus sign in
front of it, or just flip it, just be
like, "Oh, here's what they think I want
to think the opposite." When Twain was
saying that we want to pause and reflect
when we're on the side of the majority,
it was to confirm whether the majority
was correct or not. Just doing the
opposite of what the majority is doing
is also not thinking for yourself. It's
just doing the opposite thinking that
other people did or didn't do. Right,
going to first principles is saying,
"Hey, what do I know about this? What do
I think about this? Right, what is
actually true here, and what do I, with
my experience and my expertise and my
knowledge, what do I think is the best
opinion or course of action here?" In
fact, if you find yourself constantly in
opposition to everyone and to
everything, right, or most consensuses,
probably a sign that you're not doing
enough thinking, right? You're just
being reactionary and emotional, and I
would say also obnoxious and annoying
because you think that's what an
intelligent person would do. But, you're
actually not doing anything intelligent
at all. There's actually a great
observation about Churchill that I think
connects here. It was said that
Churchill venerated tradition but
ridiculed convention. It's the ability
to know which tried and true things are
worth sticking with, and which ones are
silly and outdated and should be
questioned. You can imagine that not
many people could tell the emperor of
Rome that he was being dumb, that he was
being incorrect. There's a famous
exchange between Hadrian and one of his
philosophical advisers, and they're
arguing over something that has an
objectively right or wrong answer. But,
in the end, the philosopher goes, "You
know what, sir, you're correct." And the
philosopher's friends come up to him
afterwards and and say, "Why did you do
that? You were right." And he said, "I
think you forget that the man who
controls 50 legions is always correct."
Right, this is the paradox of power or
success. People are much less likely to
tell you when they are wrong, and you
get out of the habit of admitting you
were wrong and correcting error. That's
why it's so impressive in Marcus
Aurelius's Meditations that Marcus
writes that if anyone can refute me, if
anyone can prove that I'm incorrect, if
they can show me I'm making a mistake or
that I'm looking at things from the
wrong perspective, he's like, "I'm glad
to hear it." He says, "I'll change in a
heartbeat." He says, "Because it's the
truth I'm after and the truth never
harmed anyone." Admitting you were wrong
doesn't harm you, right? He says,
"What's harming you is persisting in
self-deceit and ignorance, right? What
harms you is staying on the incorrect
path cuz you don't want to admit you
were wrong, right? Our opinions, our
ideas, like these are things that are
meant to change when we learn new
information. It harms us to be stuck in
our old ways, to persist like even when
we suspect we might be wrong cuz we
don't want to lose face. You get only
get better, only get smarter if you can
admit you're wrong. Then this is the
admit when you're wrong, this is a pick
up for that. The philosopher Diogenes
the Cynic was once asked about why he
changed his mind, why he didn't believe
something that he used to believe. And
he said, "You know, there was a time
that I used to piss my bed, but not any
longer." It's good to change their your
mind. It's good to grow. It's good to
say, "Hey, this is what I used to
believe, this is what I used to do. That
was wrong and now I think X, Y, or Z."
That is a sign of growth and maturity
and of getting better. It's not about
facts and figures, it's not about
getting the right answers. No one can
tell you all the things that you need to
know. But this is what small-minded
people are after. Epictetus tells us
about a student that comes up to him and
says, "You know, tell me what to do. I
want to know what to do." And this
person wanted a prescription for all the
kinds of situations that they would
face. And Epictetus said, "This is
absolutely the wrong question." He says,
"You should be asking me, how can I be
more adaptable to circumstances?" Right?
That's what wise people are able to do,
right? They're able to reply
appropriately to all the things in front
of them. And we We have a similar story
about Confucius, right? Confucius was
asked for advice by a student and he
essentially advises the the student to
wait and to be patient. But later he's
asked for advice by another student and
he advises that student not to be
patient, to to plunge right into solving
the problem in front of them. And this
student who's observing says, you know,
this advice contradicts, right? Here you
told him to be patient and here you told
him to to to dive right into solving
them. But Confucius says there's no
contradiction here at all. He says, this
student is overcautious and so I wished
to urge him on. The other student was
too impetuous and so I sought to hold
him back. Context and timing are
everything, right? Everybody is
different, every situation is different.
And what you want to develop is a broad
range of skills and strategies and
insights that can work for you in all
situations, right? Focusing on the
things that don't change, focus on the
things that are true across different
domains that are valuable in a bunch of
different contexts. That's what you need
to cultivate, not rigid dogmatic rules
that tell you what to do and not do. It
is so easy to live in a filter bubble,
but the wisest people have inputs and
get information that runs contrary to
what they think and believe. In 1961,
the Navy sends a fighter pilot named
James Stockdale to Stanford. And it's
there at Stanford that he is introduced
to Stoic philosophy, specifically
Epictetus, but it's also there at
Stanford at the height of the Cold War,
Stockdale takes multiple courses in
Marxist theory. In one of those classes,
he reads not criticism of Marx, but the
primary sources, right? He reads Marx
and Lenin and Stalin, he reads the
works. He he talks to people who were in
the Soviet regime. And this jives with
one of the things that his father had
taught him, that you you can't compete
against something you don't understand.
And if you're a fragile little snowflake
that can never be challenged, you're
going to find yourself in real hot water
when you actually are challenged. And
this is what happens for Stockdale. A
few years later, he's shot down over
North Vietnam and spends seven years in
a communist prison camp. And it's his
understanding of Marxism, his insights
into a culture that was inexplicable to
many of his fellow POWs, that is
essential to him. That it allows him to
resist. It allows him not to be broken.
It allows him to parse the propaganda
that's being thrown at him and and and
carve out a a space for him to exist and
to survive. Right? In many cases, he
understands the ideology better than his
interrogators did. And Seneca talked
about this very idea. He said, "We
should read dangerous ideas like a spy
in the enemy's camp." We don't just read
what we agree with. We don't just hear
from people who are like us or from the
have the same background as us, but we
want to seek out things that are
different. Seek out things that
challenge us, because this makes us
better and it makes us stronger. Most
people treat their enemies or their
opponents as caricatures, right? They
That that's what's called making a straw
man argument. You pick the weakest, most
ridiculous thing that you think they
might believe and then you're opposed to
that. But wise people do the opposite.
They steel man. They go to actually
understand, why does that person think
that? What does it mean? What's the
strongest argument they can make? Maybe
you can even make a stronger argument
for their position than they can. And in
doing that, you are forced to make your
own ideas, your own understanding
stronger in response. So, by in engaging
with and and understanding and
empathizing with even abhorrent or
deranged ideas, you're not going to be
corrupted. You're not going to be
infected by them. No, you're going to
get stronger and smarter as a result of
that. Again, if you think you know
everything, it becomes very hard for you
to know more. There's an old Zen story,
I think, that illustrates this. The a
master invites a student for tea. And as
they sit down and he starts to pour into
the cup, the master pours and pours and
pours and until the cup begins to
overflow. And the student says, "Stop,
stop, stop. The cup is full. It can hold
no more." And the master says, "Yeah,
look, our mind is like this cup. When
we're full of opinions and speculations,
nothing else can go in there." He says,
"How am I to show you Zen unless you
empty your cup?" Right? And again, this
is the greatness of Socrates. He's
always discarding assumptions. He's
always challenging assumptions. He's not
thinking of himself as particularly
wise. He has the open mind. And so, this
is key to learning and growing. The key
in our journey is to look for wisdom and
not facts. As Seneca writes, "Far too
many brains are ruined by their
pointless enthusiasm for useless
information." How are you going to use
this? What is this for? How is this
helping you understand better? Not
trivia, not facts. In Seneca's time, he
was talking about how people will read
the Odyssey and debate these arcane
points about Odysseus here or there,
missing, he said, the storms in their
own life and the lessons it has to teach
us about that. We're reading for wisdom.
We're reading to become better people.
We're reading to understand this thing
called life better. We're not trying to
impress other people. I think writing is
one of the most powerful ways to figure
out what you think, to figure out what
is true. It is easy to have
contradictions and poorly thought out
ideas bouncing around up in here. But,
it's when you sit down and you have to
write it out that you're forced to think
right. Like, writing forces you to think
right. Peter Burke, one of Montaigne's
biographers, believed that Montaigne's
essays were his attempt to catch himself
in the act of thinking. It was to to
think about what he thought, to to to
get to what he actually did know or
didn't know. And so, writing, whether
it's in a journal, whether it's on a
blog, even on social media, but writing
to process your thoughts and to get
better at thinking is an incredibly
powerful idea. Only a fool goes with
their first thought. A writer
contemplates and considers, edits and
refines, reads and proofreads, and in
this process actually gets to some
semblance of real clarity. I don't think
I've ever taken a walk and not come back
with an idea, come back with some
clarity. And I've certainly never taken
a walk and not come back and thought,
"I'm really glad I did that." Always
better to do that. Kierkegaard famously
would write in the morning and then take
a long walk to work through what he had
just worked on and thought about. Seneca
himself said that the mind must be given
over to long wandering walks. He said it
was nourished by the outdoors. One thing
ChatGPT and technology will never be
able to do is to replace that. The
getting outside, getting inspired,
working through things. The human mind
is meant to be on the move. So, get out
there, get moving. It will make you a
better thinker. It will also make you
happier and more connected. There is one
secret to being a better thinker, to
being more creative, to being wiser, to
being more successful. And it's
something that people have kept for
thousands of years going all the way
back to the Greeks and Romans. And
that's called a commonplace book, which
is is really just It's not a journal
exactly, but it's it's a place to
collect ideas and quotes and and
observations that you've gathered over
time. Seneca said that we should hunt
out helpful pieces of teachings. He said
the spirited and noble-minded sayings,
which he said are capable of practical
application. And we should keep them
somewhere. I've been keeping a
commonplace book going on 20 years now.
And I draw on it in my writing, I draw
on it as a parent, I draw on it as a
human being, I draw on it as an
entrepreneur. The idea that you're just
going to draw from memory all the things
that you've ever been exposed to or or
known is just naive at best. How are you
reading, which of course is important,
but then taking extracts from that
writing? How are you going out and
having experiences, but then distilling
those experiences down into little
conclusions, insights that you can
access later on. I learned this from
Robert Greene when I was his research
assistant. When I read things, I I
underline, then I fold those pages, and
then I I take notes, and then I transfer
that knowledge into my commonplace book,
which I then use in my real life. The
ancient Stoics had this this group known
as the Scipionic Circle. It was some of
the wisest people in ancient Rome, and
they would get together and have debates
and have questions and talk about things
and teach each other things. This is
what Benjamin Franklin starts, his his
famous Junto, which is a a group of
people in Philadelphia who are dedicated
to the ideas of self-improvement. You
want to spend time with people who are
smarter than you. You want to spend time
with people who know more than you.
People you can ask questions to, people
you can learn from, people you can
aspire to be like. You want to be around
people who think differently than you,
who challenge you. And so, cultivating
that group of people is really
important. Actively putting yourself in
rooms where you are not the smartest
person will make you a smarter person.
The key to getting smarter is asking
good questions, right? The Socratic
method is rooted not in Socrates going
around telling people what he knows, but
Socrates asking question after question
after question about what they believe,
about what they think, about what he
wants to know about. They but they are
also forced in many cases, as a result
of those questions, to change what
they're thinking because they had some
unchallenged assumptions in there. The
art of a great question, the curiosity
to want to know is is essential. I
interviewed Charles Duhigg, he has this
great book called Supercommunicators.
And supercommunicators aren't these
amazing orators who just get up and give
inspiring speeches. No, what what most
supercommunicators are really good at is
asking good questions. Having the Daily
Stoic podcast has made me get better at
interviewing, asking people questions,
trying to to get to what they believe,
to to find out how I can get what's in
their brain into my brain. You will not
get better without asking questions,
without being curious. And this goes
right to the idea of ChatGPT and Gemini
and all these AI software. Like, there
is a lot of knowledge in there. There is
a lot of good stuff in there. If you're
not good at asking questions, if you
can't craft a good question, right? If
you're not curious, you can't benefit
from all that. You can't learn from it.
So, this is a skill we have to
cultivate. What does it mean to be wise?
What does it mean to be a good thinker?
Wisdom's going to look different on
different people. There are lots of
different kinds of great thinkers out
there. One of the things we can agree
that they all have in common is that
they weren't born that way. Seneca
famously said that no man is ever wise
by chance, right? No one can give you an
education. It's not genetic. This is
something you earn. Thinking is
something you have to do for yourself.
People cannot think for you. AI cannot
think for you. It cannot replace
thinking. We cannot delegate this. We
cannot outsource it. It can be a tool
that makes us better, as technology has
been for all time. But without that
broad basis in the humanities, without
good critical thinking skills, without
the ability to ask questions, to
challenge, to think for ourselves,
without the ability to push ego away,
we're not going to be able to take
advantage of this. So, we must
understand that ultimately this stuff is
a lot of work. It's not just the basis
kind of work you have to do at the
beginning, but it's work you have to
keep doing. You have to keep going. You
have to keep learning. You have to keep
thinking day in and day out.